Blog

Blog

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Blog

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🎄12 days of Christmas!!🎄

December 4, 2021

🎄12 days of Christmas!!🎄 For the next 12 days, we’ll…

Foodulous: Food + Fabulous

December 4, 2021

We believe in feeling great. We believe in loving what we see…

Client Shoutout!

December 4, 2021

A huge shoutout to 2 of our clients, @terry_jean_wentworth & @duane_blair_62 !…

Holiday Season Advice

November 19, 2021

During this holiday season, maybe the real success is continuing…

Maybe, just maybe…you shouldn’t be dieting.

November 19, 2021

We’ve talked about this multiple times but it’s a subject…

(H)Anger is an emotion.

November 19, 2021

(H)Anger is an emotion. ⠀ ⠀ If I’m out running errands…

Flashback Friday!!!

November 12, 2021

FLASHBACK FRIDAY! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A little…

If we eat well & move our bodies like we were meant to, we will feel better.

November 12, 2021

If we eat well & move our bodies like we were meant to, we…

<img width="300" height="300" src="https://flexfuellife.com/wp-content/uploads/2021/11/1-300x300.png" class="wp-image-5506 avia-img-lazy-loading-not-5506 attachment-medium size-medium wp-post-image" alt="" srcset="https://flexfuellife.com/wp-content/uploads/2021/11/1-300x300.png 300w, https://flexfuellife.com/wp-content/uploads/2021/11/1-1030x1030.png 1030w, https://flexfuellife.com/wp-content/uploads/2021/11/1-80x80.png 80w, https://flexfuellife.com/wp-content/uploads/2021/11/1-768x768.png 768w, https://flexfuellife.com/wp-content/uploads/2021/11/1-36x36.png 36w, https://flexfuellife.com/wp-content/uploads/2021/11/1-180x180.png 180w, https://flexfuellife.com/wp-content/uploads/2021/11/1-705x705.png 705w, https://flexfuellife.com/wp-content/uploads/2021/11/1.png 1080w" sizes="(max-width: 300px) 100vw, 300px" />

Just a little reminder

November 12, 2021

Remember, the simple things often make the biggest changes�…

<img width="300" height="300" src="https://flexfuellife.com/wp-content/uploads/2021/11/1-300x300.png" class="wp-image-5506 avia-img-lazy-loading-not-5506 attachment-medium size-medium wp-post-image" alt="" srcset="https://flexfuellife.com/wp-content/uploads/2021/11/1-300x300.png 300w, https://flexfuellife.com/wp-content/uploads/2021/11/1-1030x1030.png 1030w, https://flexfuellife.com/wp-content/uploads/2021/11/1-80x80.png 80w, https://flexfuellife.com/wp-content/uploads/2021/11/1-768x768.png 768w, https://flexfuellife.com/wp-content/uploads/2021/11/1-36x36.png 36w, https://flexfuellife.com/wp-content/uploads/2021/11/1-180x180.png 180w, https://flexfuellife.com/wp-content/uploads/2021/11/1-705x705.png 705w, https://flexfuellife.com/wp-content/uploads/2021/11/1.png 1080w" sizes="(max-width: 300px) 100vw, 300px" />

What is the Maintenance Phase?

November 12, 2021

Maintenance Phase is the phase in nutrition that we should be…