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Closing the gap
between you and
your ideal self through
Transformative Nutrition Coaching.

Closing the gap between you and your ideal self through TRANSFORMATIVE NUTRITION COACHING. 

OUR PROCESS

  • Personalized plans

    We know its not ‘one size fits all’ when it comes to your nutrition and goals. Your age, activity level, past diet history and the current state of your metabolism all play a role in what will work for you. We work with you one on one to determine your best path.

  • Passionate Coaches

    Coaches who are with you every step of your journey, helping you create healthy habits that actually stick.

  • Flexible Eating

    Learn what types of food make you feel and look your best while having food freedom.

NUTRITION TIPS & GOODIES FROM THE BLOG

Healthy daily habits move us closer to the best version of ourselves but that doesn’t always come without friction. Here we share our favorite ways to make your journey easier.
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CLIENT HIGHLIGHTS

“My energy levels are higher, my performance in the gym has never waivers (hello PR’s during cuts!), and I am in the best shape I have ever been in.”
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TESTED, TASTY AND MACRO FRIENDLY.

Some of our favorite recipes to spice up your nutrition. Who says eating healthy has to be boring?!
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MEET THE OWNER, MALLORY LONG

I have been passionate about leading a healthy lifestyle since I was young. In high school I focused on olympic lifting all four years. After college, I fell in love with crossfit and became a coach and personal trainer. One big thing I noticed that was missing in the fitness world was education and application when it came to nutrition. Women wanted to improve their health and feel more confident in their body but didn’t know how to get there. In 2015 I launched Flex Fuel Nutrition and since then have been able to help hundreds of women learn how to fuel their body to match their lifestyle, while also reaching their peak physique.

FROM THE BLOG

Marissa’s transformation story!

January 22, 2023
I started coaching Marissa about a year ago! We started by…
https://flexfuellife.com/wp-content/uploads/2023/01/D9BE0FAF-ACBC-41F3-8EF6-18C885C3E161_1_102_o.jpeg 1080 1080 mallory https://flexfuellife.com/wp-content/uploads/2022/10/FLEX-FUEL-LOGO-300x300.png mallory2023-01-22 08:56:362023-01-22 08:56:36Marissa’s transformation story!
Thai chicken lettuce wraps

Thai chicken lettuce wraps

January 16, 2023
One of my goals this year is to make more recipes. I'm a boring…
https://flexfuellife.com/wp-content/uploads/2023/01/09EC2566-EC70-4CFA-BBA9-25BA8806BB32_1_105_c.jpeg 846 929 mallory https://flexfuellife.com/wp-content/uploads/2022/10/FLEX-FUEL-LOGO-300x300.png mallory2023-01-16 19:00:162023-01-22 16:59:13Thai chicken lettuce wraps

Get Results You Can Keep!

October 31, 2022
Another hard working, consistent client with amazing results!…
https://flexfuellife.com/wp-content/uploads/2022/10/Missy-Progress.jpg 2048 2048 katy https://flexfuellife.com/wp-content/uploads/2022/10/FLEX-FUEL-LOGO-300x300.png katy2022-10-31 07:43:562022-10-31 07:43:56Get Results You Can Keep!
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SUPPORT OUR AFFILIATE PARTNER!

ELITE FUEL

If you’re looking for products that will help you gain a performance edge, without fillers, preservatives and other junk ingredients, then check out our trusted affiliate partner, Elite Fuel.

SWOLVERINE
Use code FLEXFUEL15 to get 15% off.

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