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BLOG

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Today I Am Thankful

November 21, 2016

Thanksgiving is this week and of course this question got me…

Faced With Opposition?

November 7, 2016

On vacation you want to get up and go for an early morning run…

A Look Into My Weekly Grocery List and How I Start Each Week Fresh!

October 16, 2016

No, I don't always pop up out of bed on Monday stoked my alarm…

Finding My Balance

June 28, 2016

We spent last weekend trying to tame this empty neglected lot…

Sunshine, BBQ and Minding your Macros

May 8, 2016

Now that this time of year has finally come, it seems like every…

Tracking While on the Go!

April 17, 2016

At the gym this morning, we took the WOD outside to try and soak…

The Daily Struggle… Balance and Keeping a Healthy Mindset

February 2, 2016

Many people always put their job first, or their kids first and…

Visualization-Application-No Excuses

December 26, 2015

Well, Christmas is over and I have to say I'm kind of sad! It…

Taking the Next Step

November 8, 2015

Growing up I was raised in a health conscious family, but like…