


“Comparison is the Thief of Joy”
One of the opening statements in Precision nutritions post…

Today I Am Thankful
Thanksgiving is this week and of course this question got me…

Faced With Opposition?
On vacation you want to get up and go for an early morning run…

A Look Into My Weekly Grocery List and How I Start Each Week Fresh!
No, I don't always pop up out of bed on Monday stoked my alarm…

Finding My Balance
We spent last weekend trying to tame this empty neglected lot…

Sunshine, BBQ and Minding your Macros
Now that this time of year has finally come, it seems like every…

Tracking While on the Go!
At the gym this morning, we took the WOD outside to try and soak…

The Daily Struggle… Balance and Keeping a Healthy Mindset
Many people always put their job first, or their kids first and…

Visualization-Application-No Excuses
Well, Christmas is over and I have to say I'm kind of sad! It…
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