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December 12, 2016

Why is it that one treat is never enough? When we go into the…

December 5, 2016

One of the opening statements in Precision nutritions post…

November 21, 2016

Thanksgiving is this week and of course this question got me…

November 7, 2016

On vacation you want to get up and go for an early morning run…

October 16, 2016

No, I don't always pop up out of bed on Monday stoked my alarm…

June 28, 2016

We spent last weekend trying to tame this empty neglected lot…

May 8, 2016

Now that this time of year has finally come, it seems like every…

April 17, 2016

At the gym this morning, we took the WOD outside to try and soak…

February 2, 2016

Many people always put their job first, or their kids first and…

December 26, 2015

Well, Christmas is over and I have to say I'm kind of sad! It…