Flex Fuel

Flexible Eating.
Powerful Coaching.

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Our Process

  1. Nutritional Plans
    Plans Created specific to your individual lifestyle and goals.
  2. Passionate Coaches
    Coaches who are with you every step of your journey.
  3. Flexible Eating
    Eating plans that allow you to have the foods you love.

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"I've noticed some big improvements in performance since I've started. In general everything at the gym is easier weighing 25lbs less, especially the gymnastic movements." More Info →

Nutrition tips and goodies from the blog

Weekly posts with tips to help you create healthy habits and lifestyle changes. More Info →


Weekly blog posts filled with some of our favorite recipes! More Info →

Meet the Coaches

Meet Your Flex Fuel Coaches

Mallory Long

Mallory has been passionate about leading a healthy lifestyle since she was young. In high school she focused on olympic lifting all four years. Read More →

Katy Murray

Katy has been a certified NASM and Crossfit trainer for over 5 years but has been passionate about health and fitness her entire life. Read More →

From the Blog

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Instant Pot BBQ Pulled Pork Stuffed Sweet Potatoes

Im not sure it gets much better than this entree'! Comfort food at it's finest and it can all fit into your macros! Instant Pot bbq pulled pork stuffed in a sweet potato will never disappoint!

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The importance of Biofeedback and Looking Past the Number on the Scale

It's so easy to get caught up in the number on the scale to determine whether we are making progress or not but progress is SO much more than what the scale reads! At Flex Fuel we emphasize the importance of biofeedback, what that entails and all the ways it shows our progress.

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Cashew chicken stir fry

Its quick, easy, has a ton of flavor and can be thrown together in less than 20 minutes, what is better than that? Try this cashew chicken stir fry recipe this weekend, you won't be disappointed.

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Support Our Affiliate Partner!

If you're looking for products that will help you gain a performance edge, without fillers, preservatives and other junk ingredients, then check out our trusted affiliate partner, Elite Fuel.