Come Grocery Shopping with Katy!

Our grocery needs change from week to week. It’s easy to get burned out on eating the same things over and over so we are bringing you these grocery store rendezvous to share some of our favorite things! 

Come follow along with us as we do a little Sunday afternoon grocery shopping. 


If you haven’t already, make sure to subscribe to our YouTube channel so you don’t miss all the goodies!


What’s a Macro?

Welcome to Flex Fuel!

We want to bring Flex Fuel to life, through video, to help all of you understand our process more, allow you to get to know us, educate on nutrition, how to implement that into daily life and SO much more! –

Follow our YouTube channel, Flex Fuel Nutrition  and please comment and let us know how you like it and what you want to see in the future!!