-1 big can of chicken(10 oz)
-1/2 cup of crushed pineapple
-1 oz of red onion, diced
-2 TBL light mayo
-1 oz of sliced almonds
-Dash of salt and pepper
Mix everything together in a bowl, scoop in lettuce and enjoy!
This made a big batch so you could cut this in half for a lighter lunch!
24 Fat / 30.6 Carbs / 44.5 Protein
To make this lower fat, you can eliminate the almonds or only use half the serving I used! I just like some crunch with my lettuce wraps. These are really easy to make ahead of time and store well overnight.