Tag Archive for: mexican

Jerk Chicken Tacos

-3 Blue Corn Tortillas hard shells

-3oz Chicken Breast

-3oz sweet onion

-3oz white mushrooms

-1 Pineapple Ring

-65g Reduced Sodium Black Beans

-Caribbean Jerk Cooking Sauce ( I used Hak’s Pak One Pot from Safeway) 63g

-85g Spring Mix 

Toppings:

-1/2 oz Shredded Chedder Cheese

-1 oz Diced Avacado

-2T Sour Cream

-4T Salsa

Macros (Toppings included): 37P 26F 66C

Directions

Sautee’ chicken, mushroom, onions and pineapple in jerk sauce. Add bean (drained) and simmer for 5 minutes. 

I used a slotted spoon to fill 2 taco shells, then with the remaining mixture, poured over my bed of lettuce, crumbled 3rd shell on top and distributed toppings between tacos and salad! 

Enjoy!

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