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A Macro Twist on Chocolate Chip Cookies

cookies.jpg

www.kimhoeltje.com

* 1 scoop of Cellucor whipped vanilla protein powder (31g)

* 1/2 c canned white beans (chickpeas, garbanzo, navy…) (130g)

* 1/4 c canned pumpkin (60g)

* 3 T egg substitute (46g)

* 1 t vanilla

* 1/2 t baking powder

* 2 T mini chocolate chips (28g)

* sweetener of choice (3-5 packets)

Instructions

1. Drain and rinse beans.

2. Puree beans, pumpkin, egg, and vanilla. Add some additional egg or milk if necessary to get smooth.

3. Stir in remaining ingredients

4. Use baking mat, parchment, or non stick spray. Drop batter onto cookie sheet.

5. Bake at 350 for 8-10 minutes. Keep a close eye on them! If you over bake, they will dry out, I took mine out right at 8 minutes. 

This made about 9 decent size cookies and the macros for one cookie are:

1.1 fat

4.9 carbs

4.2 protein