Pork Omelette over bed of sweet potatoes

 

Pulled Pork filled Omelet over Cauli rice, butternut squash and sweet potatoes

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100g sweet potato

100g butternut squash

80g Cauli rice

136g egg whites

5oz pulled pork

2oz mushrooms

4oz yellow squash

2 oz red onion

14g reduced fat chedder

40g spinach

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Sautee’ butternut,sweet potatoe and cauli rice until soft. 

Combine rest of ingredients in a bowl and cook over medium heat in covered pan into an omelet. 

Mash sweet potatoe mixture onto plate, put Omelet on top and fill with pork!

*top w/avacado and salsa

MACROS: 43C 10F 58P