Pork Omelette over bed of sweet potatoes


Pork omelett.jpg

Pulled Pork filled Omelet over Cauli rice, butternut squash and sweet potatoes


100g sweet potato

100g butternut squash

80g Cauli rice

136g egg whites

5oz pulled pork

2oz mushrooms

4oz yellow squash

2 oz red onion

14g reduced fat chedder

40g spinach


Sautee’ butternut,sweet potatoe and cauli rice until soft. 

Combine rest of ingredients in a bowl and cook over medium heat in covered pan into an omelet. 

Mash sweet potatoe mixture onto plate, put Omelet on top and fill with pork!

*top w/avacado and salsa

MACROS: 43C 10F 58P