Easy lil’ snack idea for ya!
Chia Seeds are high in micronutrients & fiber. They expand when put in liquid & are super filling! A perfect little snack. They’re also great to throw in Smoothies or oats!
What you need:
-2 Cups Unsweetened Almond or Coconut milk
-4-6T Chia Seeds
-Dash of Cinnamon
-Berries of choice
Put all ingredients in a pint mason jar or something that you can seal & shake. Shake up, refrigerate for 4 hours. Stir, then refrigerate for 18-30 more hours until it is a pudding like consistency. Enjoy!
This batch made 16oz, macros per 4oz serving (not including berries):
12C 7F 4P
What’s your favorite thing to snack on?