Feeling stuck, unmotivated, or “blah:?…

I (Katy) have recently been in a major funk of just feeling unmotivated in like, all the areas of life. Ha! If I’m being honest🤷🏻‍♀️ but something tells me I’m not alone.
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I think we all have these times in life. Sometimes I feel so ready every day to tackle my workouts, to make new recipes, to get 500 things done in a day… and other times, like lately, it’s like pulling teeth to drag my ass into the gym, cook anything other than the same 4 meals I rotate through and do my necessary tasks.
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I got to thinking, what will pull me out of this funk? What will at least spark a little bit of motivation in me?
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I think we get caught up in the way of thinking, that to be motivated in our workouts, we need to maybe find a new kind of workout, or crank some music, or just toughen up. Or, In our nutrition we just need to suck it up & eat the chicken, broccoli & rice & stick to a strict plan. But, I’ve come to realize if we find something that gets us excited, even if it has nothing to do with our workouts or nutrition, that can be the little spark we need that starts to trickle over into every area.
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I love being creative & I love doing little projects & realized I’ve completely got away from doing anything like that. So I set my sights on a project & having that escape & creative outlet, slowly lights my fire & helps me find it in other areas too!
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Trying something new can definitely help, or just getting back to basics & things that you love, might just be that thing you need!
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What’s one thing that lights your fire?!🔥