Can’t kick the sugary coffee drinks or creamers?
Try adding powdered cinnamon to your coffee, it’s delicious 😋
Cinnamon is also full of antioxidants and can help as an anti-inflammatory agent.
Another bonus? On a study published by PubMed, cinnamon can also lower blood sugar levels by decreasing the amount of glucose that enters your bloodstream after a meal.
PubMed also reports that it can lower fasting blood sugar levels by 10-29%!
If you’re trying to reduce the amount of sugar you consume but are having a hard time with your coffee, try adding this amazing spice to your cuppa Joe today🙌🏻