Brenda G. Age:47

So when I tried to lose some of the weight that I had gained, I tried going back to counting calories and it was not enough to sustain me while I was running long distances. When I was talking to Mallory about what she was doing, I thought I would give “Flex Fuel” a try. So 10 weeks into flexible dieting I have lost 15 pounds, an overall 23+inches, and eating more than before. I noticed that my body was changing in places that I had a hard time to trim down before. With flexible dieting I am able to run my long distances and working out in the gym with ou feeling deprived or weak from not enough nutrition. I feel in better health than I have in years; being in a better mood, my stomach was not upset, and sleeping through the night. “