What our Group coaching entails:

✨4 videos that detail how to write your own macro prescription, make adjustments and teach you how to read biofeedback.

✨A detailed PDF to go along with the videos.

✨Personalized coaching from us! We will be there every step of the way to answer any questions you may have within the group

✨How to set up your plan for fat loss

✨How to set up your plan for strength gains

✨How to find your maintenance calories and sustain your progress

✨How to tackle plateaus

✨How the scale is not the only factor and how to use other biofeedback to determine progress

You don’t want to miss out on this deal! Click the link below to sign up!