A Quick Chat About Mornings

🌝🌚 Mornings absolutely set the tone for our day. The thoughts that start as soon as our alarm goes off and the habits that immediately follow can make or break a positive day.⠀⁣
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We can choose to leap out of bed, running late and let the negativity crawl in OR we can practice a calmer more rewarding morning. ⠀⁣
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These are 5 very basic, yet effective, habits of happier healthier people that you can start implementing right away. ⠀⁣
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P.s. Do you make your bed every morning?