ᴅᴀɪʀʏ+ɢʟᴜᴛᴇɴ ꜰʀᴇᴇ ʙʀᴇᴀᴋꜰᴀꜱᴛ ꜰʀɪᴛᴛᴀᴛᴀ

ᴅᴀɪʀʏ+ɢʟᴜᴛᴇɴ ꜰʀᴇᴇ
ʙʀᴇᴀᴋꜰᴀꜱᴛ ꜰʀɪᴛᴛᴀᴛᴀ
New Sunday Morning breakfast recipe comin’ atcha! This turned out SO yummy & you know I love a recipe that is easy to make & makes enough for the whole family or can be eaten off of for a few days! This would be great to make at the start of the week, breakfast would be taken care of for days!
This recipe is so versatile because you can use any variety of veggies/ meat you want! Next time I want to try sun-dried tomatoes, artichokes & feta for a more Mediterranean style! Below was today’s version, I used whatever veggies I had on hand!
🥚6 Whole eggs + 6 Egg Whites
🐓1 Lb. Chicken Sausage
🥥1/3 C. Unsweet. Coconut Milk
🥦125g Broccoli
🧅50g Onion
🍳100g Mushrooms
🫑75g Peppers
🥬2 C. spinach
➕Preheat over to 350
➕Grease 9×13 dish w/ nonstick spray
➕Fully cook chicken sausage over medium heat
➕Dice all veggies & combine w/ chicken, cook until tender.
➕In a mixing bowl, whisk egg,egg whites, milk, salt & pepper to taste.
➕Pour chicken mixture into pan, pour egg mixture over entire batch.
➕Bake 25-30, until edges are slightly golden & middle is cooked though.
Check out our reel on @flexfuel.nutrition for exactly how to easily measure out & find nutrition facts for a batch recipe like this one!!
ᴍᴀᴄʀᴏꜱ ꜰᴏʀ 1 ꜱᴇʀᴠɪɴɢ (8ᴏᴢ):
5C 8F 24P